Self-esteem, self-confidence and impostor syndrome: what’s the difference?

The mechanism of feeling not good enough is based on a self-belief: the belief that we aren’t good enough in order to be loved and included. Its roots are in the self-identity and how we learnt to value who we are. Based on this belief, we have thoughts which create emotions and make us feel bad about ourselves. That feeling determines how we behave, respond and act in the environment.

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