How to overcome your fears and take your place at the table

I talk a lot about the need for women to take their place, live boldly and make a difference – while contributing to shape new, courageous and successful female role models. I believe that for women it’s time to seriously commit to fulfilling their potential. And still, everyday I see a lot of women holding themselves back. If you are one of them, in this post you’ll learn how you can start taking more responsibility over your life and actually make things happen.

I have this vision of a future in which women thrive. I see this potential in women, in you, to become free and independent, able to make your own choices and shape a life that is really built on what makes you happy. A life in which you have the courage of your convictions and you live brave-heartedly. Full of joy, good health and with everything that matters to you. Can you picture that? I surely can. 

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Are you a people pleaser?

If you are a people pleaser, you are used to behave as if you were worth less than others. You adapt to what others want – or what you think they want. But what’s behind this behaviour and how can you overcome it? With this exercise, I help you to get more clarity and make the first steps forward.

In this post I’m talking about what it means to be a people pleaser, from the perspective of a recovered one (myself). I’m talking about all those moments when you hold yourself back and choose to behave how you think it’s expected from you. When you say what you think others want to hear, when you behave in a way that is likeable on purpose – in some cases, just to regret it later. When you don’t express preferences, opinions and don’t set boundaries. Oh, I’ve done this for such a long time – and I still catch myself doing it sometimes.

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A conversation about women empowerment

In this spontaneous conversation with Caroline from The Happy Sensitive we talk about Women Empowerment. Passing through confidence, sensitivity, awareness, authenticity, dealing with emotions and standing up for yourself, we talk about the need for women to finally accept and embrace who they are as the first step for empowerment.

This conversation is adorable and full of insights. You’ll see two coaches who work with women, for women, every day and the passion of being there for you. Enjoy!

 

How to start living your purpose when you don’t feel ready

Living your purpose can be exciting and scary at the same time. Especially, because people around you will have the tendency to keep you where you are for reasons of so-called safety and security. If you really want to realise your purpose, you need to be clear about it, to love what you do and believe that your dream is achievable. In this post I guide you through the 3 steps to get there.

We need to hear women’s voices. We need their powerful contribution, we need their inspiration. We need to encourage women to stand up for themselves and have the courage of their convictions.

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